When it comes to feeding time, you might be curious about what turkeys eat. These birds are known for their distinctive gobble calls and impressive struts, but have you ever stopped to think about how they fuel their energetic lives? Turkeys are omnivores, which means they enjoy a diverse diet that includes everything from juicy insects to tender plants and even small animals.
As we delve into the world of turkey nutrition, it’s clear that human activities play a significant role in shaping their food sources. Climate change, habitat destruction, and agricultural practices can all impact what turkeys are able to eat. In this article, we’ll explore the fascinating world of turkey cuisine, covering their nutritional needs and how our actions affect their access to essential foods like insects, plants, and small animals.

Understanding Turkey Diet Basics
To better understand what turkeys eat, let’s break down their basic dietary needs and how you can provide them with a nutritious diet. This includes knowing their staple foods and essential nutrients.
Nutritional Requirements of Wild Turkeys
Wild turkeys require a balanced diet that includes essential nutrients for survival. At the top of their nutritional needs list is protein, which accounts for about 10-15% of their daily calorie intake. This comes from high-quality sources like insects, seeds, and small invertebrates like snails and worms.
Carbohydrates are also crucial for wild turkeys, making up around 50-60% of their diet. These come primarily from grasses, leaves, fruits, and berries. It’s essential to note that these carbohydrates should be complex, providing sustained energy rather than quick spikes. Examples of complex carbohydrate sources include oats, quinoa, and whole grains.
Fiber is another vital component of a wild turkey’s diet, comprising around 20-30% of their daily intake. This comes from plant-based foods like seeds, nuts, and fruits. Adequate fiber helps regulate digestion, promotes healthy gut bacteria, and supports overall well-being.
When foraging, consider supplementing with high-quality feed to ensure your flock gets the necessary nutrients. Provide a mix of protein-rich foods like mealworms or sunflower seeds, along with complex carbohydrates like oats and whole grains. This will help maintain their optimal health and keep them thriving in the wild.
Omnivorous Nature of Domesticated Turkeys
Domesticated turkeys have evolved to be incredibly adaptable when it comes to their diet. Unlike their wild ancestors, who primarily feed on plants, seeds, and insects, domesticated turkeys are happy to chow down on a wide range of foods.
In fact, turkeys can thrive on a diet that includes grains like corn and soybeans, as well as commercial turkey feeds. But it’s not just about filling their bellies with food – they also need access to nutrients that come from more unexpected sources. Insects, for example, are a great source of protein for turkeys, and many farmers supplement their feed with mealworms or crickets.
Some domesticated turkeys have even been known to eat small animals like lizards, frogs, or even small snakes! While this might sound unusual, it’s actually just another example of how adaptable they’ve become. Of course, not all turkeys will eat these types of foods – but if you’re a backyard chicken keeper, providing a varied diet that includes fruits, vegetables, and insects can help keep your flock healthy and happy.
Insectivory in Wild Turkeys
While it may come as a surprise, wild turkeys are known to snack on insects and small invertebrates, making them opportunistic omnivores. This section takes a closer look at their insect-eating habits.
Importance of Insects in Turkey Diets
Insects are an essential component of a wild turkey’s diet, providing a rich source of protein and iron. These nutrients are crucial for maintaining optimal health, particularly during times of growth and development. Insects such as grasshoppers, crickets, and mealworms are high in protein, with some species containing up to 70% protein by dry weight. This makes them an ideal food source for wild turkeys, which require a diet rich in protein to support their rapid growth rates.
Iron is another essential nutrient found in insects, particularly in those that feed on iron-rich plants such as leafy greens and legumes. Insects like black soldier fly larvae are especially high in iron, with some studies showing they contain up to 10 times more iron than beef. By incorporating insects into their diet, wild turkeys can meet their daily iron needs, which is critical for maintaining healthy red blood cells.
In addition to providing essential nutrients, insects also offer a convenient and energy-efficient food source for wild turkeys. They are easily digestible, requiring less energy to process than other protein sources like seeds or grains. This makes them an ideal choice for wild turkeys, particularly during times of drought or food scarcity when other resources may be limited.
Types of Insects Eaten by Turkeys
Wild turkeys are opportunistic omnivores, and their diet varies greatly depending on the season. When it comes to insects, they have a diverse range of options to choose from. One of the most common types of insects consumed by wild turkeys is grasshoppers. These hoppers are abundant in fields and meadows during the summer months, making them an easy snack for turkeys.
Crickets are another popular insect among wild turkeys. They’re rich in protein and can be found in a variety of habitats, including forests and grasslands. Turkeys will often scratch up crickets from the underbrush or catch them mid-air as they jump around. Mealworms, the larvae of the mealworm beetle, are also a staple in a wild turkey’s diet.
Other insects like beetles, ants, and even scorpions have been known to be on the menu for wild turkeys. These insects provide essential nutrients like protein and calcium, which are vital for maintaining strong bones and feathers. If you’re interested in attracting more insects to your yard to feed the local turkey population, consider planting a mix of native flowers and grasses that attract pollinators and other beneficial insects.
Plant-Based Foods in Turkey Diets
When it comes to foraging for food, turkeys are opportunistic eaters and will consume a variety of plant-based foods including grasses, leaves, and seeds.
Favorite Fruits and Berries
When it comes to fruit and berries, wild turkeys have a sweet tooth that’s hard to ignore. In fact, they’re particularly fond of cherries, blueberries, and blackberries, which are all abundant in the woodlands and forests where they roam.
Cherries, for example, make up a significant portion of their summer diet, with ripe fruit being devoured right from the tree. Blueberries, on the other hand, provide a burst of antioxidants and energy, while blackberries offer a sweet treat during the fall season. These berries are often found in dense thickets and shrubs, where turkeys will use their strong beaks to forage for them.
If you’re trying to attract wild turkeys to your yard or garden, consider planting some fruit-bearing trees and bushes, such as cherry or blueberry varieties. Not only will this provide a sweet treat for the birds, but it’ll also give you a chance to observe these magnificent creatures up close. Just be sure to choose plants that are native to your region and suitable for your climate – and enjoy watching the turkeys savor their favorite fruits!
Grasses, Seeds, and Other Plant Material
When it comes to foraging for food, turkeys are highly efficient and effective. One of their key strategies is using their beaks to gather grasses, seeds, and other plant material. In the wild, you’ll often see turkeys scratching at the ground with their strong, curved beaks, searching for tasty morsels.
Their beaks are perfectly suited for this task, with a flexible upper mandible that allows them to snap up plants easily. They’ll use their beaks to dig into dense vegetation, pluck seeds from stalks, and even pick at ripe berries. By using their beaks in this way, turkeys can gather a wide variety of plant material, including grasses, weeds, and wildflowers.
In fact, research has shown that up to 80% of a turkey’s diet consists of plants, with the majority being seeds, grains, and fruits. So if you’re looking to provide your flock with a more natural diet, consider offering them access to areas where they can forage freely. This will not only keep them entertained but also ensure they’re getting all the nutrients they need to thrive.
Animal-Based Foods in Turkey Diets
When it comes to animal-based foods, turkeys are opportunistic omnivores and will eat a wide variety of insects, worms, and small animals. Let’s take a closer look at what they like to snack on in the wild!
Small Mammals and Lizards
In the wild, turkeys have been known to occasionally incorporate small mammals and lizards into their diet. These protein-rich foods can be a vital source of nutrition for turkeys, especially during certain times of the year when other food sources may be scarce.
Some examples of small mammals that turkeys might eat include mice, voles, and even baby rabbits. In fact, studies have shown that wild turkeys in some regions can make up to 20% of their diet with these small mammal prey. Lizards are also on the menu for wild turkeys, with species like the green anole and skinks being common prey.
When it comes to incorporating small mammals and lizards into your turkey’s diet, it’s essential to ensure that they have access to a balanced and varied diet. This can include providing a mix of commercial pellets or grains along with fresh fruits and vegetables. If you’re considering supplementing your turkey’s diet with small mammals or lizards, make sure to do so in moderation and only as an occasional treat.
Carrion and Dead Animals
In the wild, turkeys may encounter carrion or dead animals, and while it might seem unappetizing to us, this is a normal behavior for them. Turkeys are opportunistic feeders, meaning they’ll take advantage of readily available food sources, including dead fish in a nearby stream or pond. They may also eat the flesh of other birds, such as ducks or geese.
It’s essential to note that while scavenging for carrion can provide essential nutrients, it can also pose health risks if the animal has died from disease or poisoning. However, turkeys have adapted to handle this type of food source over time.
If you’re raising turkeys on your farm or backyard flock, be aware that they might still engage in this behavior even with a balanced diet provided. To minimize the risk of them eating carrion, ensure their enclosure is secure and free from any potential sources of dead animals. If you do notice your turkey engaging in scavenging, don’t panic – simply remove the source of the food and provide alternative protein-rich feed to satisfy their nutritional needs.
Food Sources Vary by Season
As we explore what turkeys eat, it’s essential to consider that their food sources vary greatly depending on the season and their natural habitat. In this section, we’ll examine these seasonal variations in more detail.
Spring: Fresh Fruits and Greenery
During spring, turkeys have access to an array of fresh fruits and greenery that are abundant in their natural habitats. As the snow melts and temperatures rise, wildflowers start to bloom, and trees regain their leaves. This surge in vegetation provides turkeys with a nutrient-rich diet that’s essential for their growth and reproduction.
Turkeys love to forage for juicy berries, such as strawberries, blueberries, and raspberries, which are rich in antioxidants and fiber. They also enjoy munching on tender shoots of grasses like wheat, oats, and rye. In addition, turkeys will eat a variety of leaves, including those from trees like oak, maple, and willow.
To attract turkeys to your yard during spring, consider planting native fruits and berries that are suitable for their diet. You can also provide them with access to fresh water by creating a shallow water source or birdbath. By offering a diverse range of food sources, you’ll not only support the health of local turkey populations but also create a thriving ecosystem in your own backyard.
Summer: Insects and Grains
During the summer months, turkeys adapt their diets to take advantage of the abundant insect and grain sources. As the weather warms up, grasshoppers, crickets, and mealworms become more active, providing a rich source of protein for turkeys. They’ll often forage in areas with tall grasses and weeds, using their keen eyesight to spot these tasty morsels.
In addition to insects, summer is also a time when grains like corn, oats, and wheat are in abundance. Turkeys will readily feed on these crops, especially if they’re ripe and ready for harvest. In fact, studies have shown that turkeys can consume up to 20% of their diet as grain during the summer months.
To encourage your backyard turkey flock to incorporate more insects and grains into their diet, try providing them with a mix of foraging areas. Planting native grasses and wildflowers will attract beneficial insects, while leaving some areas of your yard unmanicured will allow turkeys to forage freely. By adapting their diets in this way, turkeys can thrive during the summer months when other food sources may be scarce.
Impact of Human Activities on Turkey Diets
Human activities have a significant impact on the diets of wild and domestic turkeys, often altering their natural foraging habits and food sources in surprising ways. Let’s explore how human influence affects what these birds eat.
Habitat Destruction and Fragmentation
When it comes to turkey diets, habitat destruction and fragmentation are critical issues that can have a significant impact on their food sources. Deforestation, for instance, can lead to the loss of native vegetation, including berry-producing shrubs, grasses, and other plants that make up a substantial portion of a wild turkey’s diet.
Habitat fragmentation occurs when natural habitats are broken into smaller pieces due to human activities such as urbanization or agriculture. This not only reduces the overall amount of available food but also isolates turkey populations, making it difficult for them to find mates and breed successfully. As a result, turkey populations can decline drastically.
The consequences of habitat destruction and fragmentation can be seen in many parts of the world where wild turkey habitats are being rapidly destroyed. For example, the eastern wild turkey population has declined significantly due to deforestation and urbanization, highlighting the urgent need for conservation efforts to protect their habitats. By understanding the impact of human activities on turkey diets, we can take steps to mitigate these effects and preserve healthy populations.
Climate Change and its Effects on Food Availability
Climate change is not only affecting the environment but also the food availability for turkeys. As temperatures rise and precipitation patterns shift, certain foods that are crucial to a turkey’s diet may become scarce. Insects, for example, are an essential source of protein for turkeys, particularly during their early stages of growth. However, warmer weather and changing seasons can disrupt the life cycles of these insects, making them less abundant.
Plant material, such as leaves and seeds, is also at risk due to climate change. Droughts and heatwaves can cause plants to wither and die, reducing the amount of forage available to turkeys. This can have a significant impact on their overall health and well-being. As a turkey keeper, it’s essential to consider these changes when planning your flock’s diet.
To adapt to this changing landscape, you may need to supplement your turkey’s diet with alternative sources of protein and nutrients. Consider introducing foods that are less susceptible to climate fluctuations, such as mealworms or sunflower seeds. Additionally, incorporating diverse foraging areas can help ensure that your turkeys have access to a range of food sources. By being proactive and flexible, you can help mitigate the effects of climate change on your turkey’s diet.
Frequently Asked Questions
Can I feed my domesticated turkeys a commercial turkey feed as their main source of nutrition?
Domesticated turkeys still benefit from a balanced diet that includes fresh fruits, vegetables, and insects. While commercial feeds can provide essential nutrients, they should not replace a varied and nutritious diet. Consider supplementing with treats like mealworms or chopped apples to ensure your birds get the variety they need.
How do I identify the types of plants that are safe for my turkeys to eat?
Not all plants are safe for turkeys to consume. Familiarize yourself with common poisonous plants in your area, such as hemlock and black locust, which can be toxic even in small amounts. Opt for plants like clover, dandelion greens, and grasses that are safe for consumption.
Can climate change affect the availability of certain food sources for wild turkeys?
Yes. Climate change is altering ecosystems and disrupting seasonal patterns that influence turkey diets. Changes in temperature and precipitation can impact insect populations, plant growth, and animal migration, ultimately affecting what wild turkeys can eat.
What are some ways to provide a consistent source of protein for my flock during the winter months when insects are scarce?
Offering supplemental protein sources like mealworms, crickets, or commercial turkey feed can help bridge the gap during periods of low insect availability. Consider also providing access to areas with frozen berries, seeds, and grains that have been preserved through winter.
How do I determine if my turkeys are getting enough calcium for healthy bone growth?
Ensure your turkeys’ diet includes a variety of calcium-rich foods like dark leafy greens (kale, spinach), crushed eggshells, or mineral supplements specifically designed for poultry. Also, provide access to grit, which helps with digestion and absorption of minerals. Regularly inspect your birds’ overall health and adjust their diet accordingly.
